Don’t Lose The Battle To A Hangover, Here Are The Best Methods To Help Combat Them

Preventative: Drink Up… The Water

Allen Berezovsky/WireImage
Allen Berezovsky/WireImage

This might sound like an obvious trick, but most underestimate it. Perhaps if you knew the science behind it, you would be more inclined to participate. Since alcohol is a diuretic (makes you use the restroom often), drinking it contributes to dehydration.

Dehydration isn’t a main cause for hangovers, but it does contribute to thirst, fatigue, headaches, and dry mouths. All the symptoms that come with having a hangover. Do yourself a favor and drink enough water before your night out and in between drinks.