Next Time You Go To Costco, Look For These Healthy Food Products

diet 11/22/21

Frozen Organic Broccoli Is High In Nutrients

Frozen organic Broccoli is a great item to have in the freezer, as it is already prepped and ready to go. An easy side dish, Broccoli is a healthy vegetable full of nutrients.

Commercial Vegetable Production At Monliz-Produtos Alimentares do Mondego e Liz SA Plant
Mario Proenca/Bloomberg via Getty Images
Mario Proenca/Bloomberg via Getty Images

According to Healthline, “Broccoli is high in many nutrients, including fiber, vitamin C, vitamin K, iron, and potassium. It also boasts more protein than most other vegetables.”