Learn What Happens To The Body When You Eat Bananas

How Many Calories Are In A Banana?

Bananas are quite filling, so some may be happy to know that one banana is only about 100 calories.

bananas that are yellow and green
Lotte Löhr/Unsplash
Lotte Löhr/Unsplash

It’s important not to overeat when it comes to bananas because the excess sugar can be stored as fat.