The Best And Worst Canned Foods, Ranked

Worst: Baked Beans

While several kinds of beans, such as kidney or pinto beans, have lots of health benefits, that doesn’t remain true for baked beans.

baked beans in a plastic container
Deb Lindsey for The Washington Post via Getty Images
Deb Lindsey for The Washington Post via Getty Images

Registered nutritionist Gabrielle McGrath wants people to avoid any baked beans that come in a can. This is because they are usually loaded with saturated fat, sugar, and unnecessary additives.