These Seemingly Healthy Foods Contain Too Much Sugar

diet 7/29/21

Pasta Sauce Has As Much Sugar As A Chocolate Chip Cookie

Nourish by WebMD found that most pasta sauces have at least six to 12 grams of sugar per serving. That’s about as much sugar as a chocolate chip cookie.

marinara sauce in a silver pot
Lisa Cherkasky/Guiletta Pinna/Getty Images
Lisa Cherkasky/Guiletta Pinna/Getty Images

Checking the nutrition facts on marinara, alfredo, pesto, and other pasta sauces allow consumers to see how much sugar is actually in one serving.