Cabbage Is 92% Water And Full Of Nutrients
Cabbage is a wonderful ingredient that can be added in soups, as a wrap for ground meat, or for an extra crunch in a salad. Even though it is 92% water, cabbage is also rich in nutrients.
Cabbage contains high amounts of vitamin K, vitamin C, calcium, potassium and has been found to reduce cholesterol. Keep an eye out for this superfood between late fall and early spring.