Easy And Healthy: Processed Convenience Foods That Aren’t Actually “Junk”

Food 5/25/23

Frozen Waffles Can Be Healthy

Despite their negative reputation, many frozen waffles can make for a healthy breakfast. Dietitian and Nutritionist Toby Amidor says that whole wheat waffles are good for you. According to him, they contain high amounts of B-vitamins. Just stick to the recommended serving size of two waffles.

Stater Bros Frozen Waffles, maple syrup, and Swiss Butter are on a table outdoors.
Getty Images
Getty Images

Dr. Amidor recommends Van’s Totally Natural Waffles and Earth’s Organic Waffles. Look for waffles without additives or high fructose corn syrup. For healthy toppings, you can use fruit, nut butter, or maple syrup made without additives.