Are You Codependent? Find Out Your Relationship Attachment Style

How do you feel about asking for help or support from others?

Retry Correct Incorrect Asking for help or support can be difficult and vary from person to person, depending on their personality and experiences. However, asking for help when needed is an important skill that can help individuals navigate challenging situations and build stronger relationships with others.

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How do you feel about asking for help or support from others?

• You feel uncomfortable relying on others for help or support and prefer to handle things on my own
• You feel like I shouldn’t need help or support and may be resistant to accepting it
• You feel hesitant to ask for help or support for fear of being a burden
• You feel comfortable asking for help or support