Are You Codependent? Find Out Your Relationship Attachment Style

How do you typically respond when someone is upset?

Retry Correct Incorrect When someone is upset, it can be challenging to know how to respond in a way that is helpful and supportive. People may have different strategies for handling these situations, but the important thing is to approach the person with empathy and a willingness to listen.

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How do you typically respond when someone is upset?

• You avoid the situation and try to distance myself
• You feel anxious and unsure about how to react
• You feel responsible for their emotions and take on their problems
• You try to comfort them and offer support