Are You Codependent? Find Out Your Relationship Attachment Style

How do you typically react when your partner expresses anger or frustration towards you?

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Nobody likes it when someone they care about is angry or frustrated with them, but we all respond differently when it happens. Are you someone who tries to avoid the situation, or do you try to solve it no matter the cost?

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How do you typically react when your partner expresses anger or frustration towards you?

• Feel anxious and upset, and may try to placate or avoid them
• Listen to their concerns and try to resolve the issue together
• Apologize and try to fix the situation, even if you don’t believe you did anything wrong
• Feel fearful and may withdraw or become defensive