Fitness Tips From Top Celebrity Personal Trainers
Jordana Brewster’s Trainer Says Take 10,000 Steps A Day
You may have heard the rule about doing 10,000 steps a day before. Having a device that counts your steps can be very helpful in accomplishing this. The primary goal is just to keep moving. Celeb trainer Harley Pasternak says that moving a little more each day is a vital part of staying fit.
John Lamparski/Getty Images
John Lamparski/Getty Images
He’s worked with Jordana Brewster, Katy Perry, and Megan Fox, so we’re sure Harley knows what he’s talking about. Plus, he follows his own advice. The trainer said, “I got rid of my coffee machine, and instead, walk to get coffee every morning.”
