Apple Cider Vinegar Benefits And Hacks That Could Change Your Life

Reduces Heartburn Symptoms

Tom Kelley/Getty Images
Tom Kelley/Getty Images

Because apple cider vinegar is highly acidic, it might be useful to people who suffer from acid reflux and heartburn. ACV can increase stomach acid, which in turn will prevent back-flow into the esophagus.

Drinking a couple of tablespoons of ACV mixed with a glass of water before any meal will surely allow you to have a pleasurable dining experience. It also reportedly reduces flatulence and heartburn caused by a spicy meal.