Unwholesome And Unhealthy: The Worst Junk Foods

Junk food has its name for a reason, but still, people find themselves drawn to an indulgence every once in a while. Some junk food isn’t even worth a cheat meal, though. From highly processed corn dogs to synthetic coffee creamers, these are some of the worst junk foods available.

French Fries Are Linked to Inflammation

French fries are a crowd pleaser and one of the most popular junk foods around. While they may seem like the perfect snack or side, they should be consumed as infrequently as possible.

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That’s because deep-fried foods like french fries have been linked to inflammation and impaired artery function. This can have a negative impact on your heart health and more. Plus, they’re extremely high in calories and fat, but have little nutritional benefits.