Healthy Living Documentaries That Are Worth Binge-Watching

Living a healthy lifestyle is something that millions of Americans struggle to do every day. It can be difficult for those trying to lose weight, exercise, or eat better if they don’t have some inspiration. One of the best ways to start a healthy lifestyle is to see it done in a relatable way. Luckily, there are tons of health-related documentaries out there for viewers to explore. Read on to find some that could motivate anyone to take charge of their health journey.

What The Health Takes A Deeper Look Into Meat And Dairy

a man in a doctor's office in what the health
What The Health/YouTube
What The Health/YouTube

Kip Andersen and Keegan Kuhn released What the Health in 2017. The documentary chronicles the global impact of the consumption of meat, fish, and dairy products, while also critiquing giant leaders of health and pharmaceutical organizations.

The filmmakers closely examine how diet can lead to chronic disease and how the world’s biggest healthcare, pharmaceutical, and food industries are potentially corrupting individuals. Many of the physicians and researchers interviewed for the film are strict vegetarians and vegans.