Clever Ways To Burn Calories Without Breaking A Sweat

Exercise 5/17/22

Time For Spring Cleaning

Some may dread the time when they need to clean the house, but it can be a great way to burn some extra calories.

older woman cleaning the windows
Andrea Piacquadio/Pexels
Andrea Piacquadio/Pexels

According to WebMD, if someone weighs about 150 pounds and vacuums for a half-hour, they would burn 124 calories. That increases to 166 if someone weighs around 200 pounds.