Are You Codependent? Find Out Your Relationship Attachment Style
Congrats, you finished! Here are your results:
Congrats, you finished! Here are your results:
Retry Secure Congratulations, your relationship attachment style is Secure! You feel comfortable with intimacy, have a positive view of yourself and your partner, and balance your need for closeness with independence. In a romantic relationship, you are warm, supportive, empathetic, and value trust, honesty, and communication. Your secure attachment style likely developed from having consistent and supportive caregivers during your early childhood, which taught you to trust that your needs would be met and developed a sense of security in your relationships with others. Keep nurturing your relationships with positive communication, and you are well-equipped for a fulfilling romantic life. Anxious-Ambivalent Your relationship attachment style is Anxious-Ambivalent, which means that you often feel insecure and uncertain about your partner’s feelings toward you and may have a strong need for reassurance and validation. You may struggle with trust and have difficulty setting boundaries or expressing your needs. Your anxious-ambivalent attachment style may have developed from inconsistent or unpredictable caregiving during your early childhood. While it can be challenging, it’s possible to develop more secure attachment patterns over time with the right support and self-awareness. Fearful-Avoidant Your relationship attachment style is Fearful-Avoidant, meaning you have a complex mix of anxious and avoidant tendencies. You may crave intimacy but also fear it and have difficulty trusting and opening up to others. You may struggle with feelings of unworthiness or fear of rejection, and as a result, you may avoid close relationships altogether. Your fear of being hurt may be so strong that you push away potential partners or sabotage existing relationships. Your fearful-avoidant attachment style may have developed from early childhood experiences that were inconsistent or traumatic. While it can be challenging, with the right support and self-awareness, you can work towards developing a more secure attachment style and building fulfilling relationships. Codependent Your relationship attachment style is Codependent, which means that you tend to prioritize your partner’s needs over your own, often at the expense of your own well-being. You may feel responsible for your partner’s emotional state and may feel guilty or anxious when you can’t fix their problems. You may have difficulty setting boundaries and saying no and may feel a strong need for approval and validation from your partner. Your codependent attachment style may have developed from early experiences of neglect, abuse, or trauma. While it can be challenging, with the right support and self-awareness, you can learn to prioritize your own needs and build more balanced and fulfilling relationships.Scroll down to continue on!
