Helps Ease Cold Symptoms
Apple cider vinegar just might be your saving grace the next time you have a cold. Sooth your sore throat by gargling a diluted solution of ACV and dissolved table salt. This will kill bacteria and help you feel better faster.
You can unclog a stuffy nose by sitting in front of a bowl of hot, steamy water that has ACV in it. The scent and steam will clear up blocked nasal passages caused by a cold, allergies, or sinus infections.