QUIZ: How Much Do You Know About Healthy Foods?

Lauren Kirkbride|Nutrition|10 Oct 2025

Which food will strengthen your teeth?

35%
A close-up shows a supermodel's teeth.
Retry Correct Incorrect Cheese supplies calcium and protein that helps to build your teeth. In 2013, the Academy of General Dentistry discovered that cheese could also prevent cavities. The same goes for other dairy products.
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Scott Barbour/Getty Images
Scott Barbour/Getty Images

Which food will strengthen your teeth?

  • Cheese
  • Bread
  • Orange
  • Dried fruit
35%

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