QUIZ: How Much Do You Know About Healthy Foods?
Which animal product is the worst for your heart?
![Animal products such as cheese, eggs, and fish lay on a table.](https://www.healthygem.com/wp-content/uploads/2020/09/GettyImages-524417286-75326.jpg?quiz=true&b=0&c=0&width=756&height=331&top=100&left=0&zoom=0.63)
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Eating too much red meat can damage your heart. In 2019, a Cleveland Clinic study found that red meat triples the number of chemicals in your body that lead to heart disease.
Steve Lupton/Corbis via Getty Images
Steve Lupton/Corbis via Getty Images
Which animal product is the worst for your heart?
- Beef
- Salmon
- Chicken
- Eggs
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